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- Categories
- Portion Size Table
- 100 Gram Table
Fats & Oils
al..fl,
gr..se, sh..wh
|
almond oil |
apricot kernel oil |
avocado oil |
babassu oil |
canola oil |
cocoa butter |
coconut oil |
corn oil |
cottonseed oil |
flaxseed oil |
| Serving Size |
100 g |
100 g |
100 g |
100 g |
100 g |
100 g |
100 g |
100 g |
100 g |
100 g |
| Macronutrients |
|
|
|
|
|
|
|
|
|
|
| Calories (kcal) |
884 |
884 |
884 |
884 |
884 |
884 |
862 |
884 |
884 |
884 |
| Protein (g) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Total Fat (g) |
100.00 (128%) |
100.00 (128%) |
100.00 (128%) |
100.00 (128%) |
100.00 (128%) |
100.00 (128%) |
100.00 (128%) |
100.00 (128%) |
100.00 (128%) |
100.00 (128%) |
| Total Carbohydrates (g) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Dietary Fiber (g) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Sugar (g) |
0 |
0 |
- |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Vitamins |
|
|
|
|
|
|
|
|
|
|
| Vitamin C (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Thiamin (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Riboflavin (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Niacin (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Pantothenic Acid (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Vitamin B6 (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Folate (mcg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Vitamin B12 (mcg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Vitamin A (IU) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Vitamin E (mg) |
39.20 (131%) |
4.00 (13%) |
- |
19.10 (64%) |
17.46 (58%) |
1.80 (6%) |
0.09 |
14.30 (48%) |
35.30 (118%) |
17.50 (58%) |
| Vitamin K (mcg) |
7.0 (6%) |
- |
- |
- |
71.3 (59%) |
24.7 (21%) |
0.5 |
1.9 (2%) |
24.7 (21%) |
0 |
| Minerals |
|
|
|
|
|
|
|
|
|
|
| Calcium (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Iron (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0.04 |
0 |
0 |
0 |
| Magnesium (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Phosphorus (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Potassium (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Sodium (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Zinc (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Copper (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Manganese (mg) |
- |
- |
0 |
- |
0 |
0 |
0 |
- |
- |
- |
| Selenium (mcg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Fatty Acids |
|
|
|
|
|
|
|
|
|
|
| Saturated Fat (g) |
8.200 (41%) |
6.300 (32%) |
11.560 (58%) |
81.200 (406%) |
7.365 (37%) |
59.700 (299%) |
86.500 (433%) |
12.948 (65%) |
25.900 (130%) |
9.400 (47%) |
| Monounsaturated Fat (g) |
69.900 |
60.000 |
70.554 |
11.400 |
63.276 |
32.900 |
5.800 |
27.576 |
17.800 |
20.200 |
| Polyunsaturated Fat (g) |
17.400 |
29.300 |
13.486 |
1.600 |
28.142 |
3.000 |
1.800 |
54.677 |
51.900 |
66.000 |
