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- Categories
- Portion Size Table
- 100 Gram Table
Fats & Oils
al..fl, gr..se,
sh..wh
|
grapeseed oil |
hazelnut oil |
nutmeg butter |
olive oil |
palm kernel oil |
palm oil |
peanut oil |
rice bran oil |
safflower oil, linoleic |
sesame oil |
| Serving Size |
100 g |
100 g |
100 g |
100 g |
100 g |
100 g |
100 g |
100 g |
100 g |
100 g |
| Macronutrients |
|
|
|
|
|
|
|
|
|
|
| Calories (kcal) |
884 |
884 |
884 |
884 |
862 |
884 |
884 |
884 |
884 |
884 |
| Protein (g) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Total Fat (g) |
100.00 (128%) |
100.00 (128%) |
100.00 (128%) |
100.00 (128%) |
100.00 (128%) |
100.00 (128%) |
100.00 (128%) |
100.00 (128%) |
100.00 (128%) |
100.00 (128%) |
| Total Carbohydrates (g) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Dietary Fiber (g) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Sugar (g) |
0 |
0 |
0 |
0 |
0 |
|
0 |
0 |
0 |
0 |
| Vitamins |
|
|
|
|
|
|
|
|
|
|
| Vitamin C (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Thiamin (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Riboflavin (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Niacin (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Pantothenic Acid (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Vitamin B6 (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Folate (mcg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Vitamin B12 (mcg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Vitamin A (IU) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Vitamin E (mg) |
28.80 (96%) |
47.20 (157%) |
0.20 (1%) |
14.35 (48%) |
3.81 (13%) |
15.94 (53%) |
15.69 (52%) |
32.30 (108%) |
34.10 (114%) |
1.40 (5%) |
| Vitamin K (mcg) |
- |
- |
- |
60.2 (50%) |
24.7 (21%) |
8.0 (7%) |
0.7 (1%) |
24.7 (21%) |
7.1 (6%) |
13.6 (11%) |
| Minerals |
|
|
|
|
|
|
|
|
|
|
| Calcium (mg) |
0 |
0 |
0 |
1 |
0 |
0 |
0 |
0 |
0 |
0 |
| Iron (mg) |
0 |
0 |
0 |
0.56 (3%) |
0 |
0.01 |
0.03 |
0.07 |
0 |
0 |
| Magnesium (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Phosphorus (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Potassium (mg) |
0 |
0 |
0 |
1 |
0 |
0 |
0 |
0 |
0 |
0 |
| Sodium (mg) |
0 |
0 |
0 |
2 |
0 |
0 |
0 |
0 |
0 |
0 |
| Zinc (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0.01 |
0 |
0 |
0 |
| Copper (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Manganese (mg) |
- |
- |
- |
0 |
0 |
- |
- |
- |
- |
- |
| Selenium (mcg) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Fatty Acids |
|
|
|
|
|
|
|
|
|
|
| Saturated Fat (g) |
9.600 (48%) |
7.400 (37%) |
90.000 (450%) |
13.808 (69%) |
81.500 (408%) |
49.300 (247%) |
16.900 (84%) |
19.700 (99%) |
6.203 (31%) |
14.200 (71%) |
| Monounsaturated Fat (g) |
16.100 |
78.000 |
4.800 |
72.961 |
11.400 |
37.000 |
46.200 |
39.300 |
14.355 |
39.700 |
| Polyunsaturated Fat (g) |
69.900 |
10.200 |
0 |
10.523 |
1.600 |
9.300 |
32.000 |
35.000 |
74.623 |
41.700 |
