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Fats & Oils

al..fl, gr..se, sh..wh

shortening, soybean (hydrogenated) and palm soybean lecithin soybean oil soybean oil (partly hydrogenated) soy margarine, hard, hydrogenated soy margarine spread sunflower oil, high oleic sunflower oil, linoleic walnut oil wheat germ oil
Serving Size 100 g 100 g 100 g 100 g 100 g 100 g 100 g 100 g 100 g 100 g
Macronutrients                    
Calories (kcal) 884 763 884 884 719 628 884 884 884 884
Protein (g) 0 0 0 0 0.90 (2%) 0.26 (1%) 0 0 0 0
Total Fat (g) 100.00 (128%) 100.00 (128%) 100.00 (128%) 100.00 (128%) 80.50 (103%) 70.22 (90%) 100.00 (128%) 100.00 (128%) 100.00 (128%) 100.00 (128%)
Total Carbohydrates (g) 0 0 0 0 0.90 1.53 0 0 0 0
Dietary Fiber (g) 0 0 0 0 0 - 0 0 0 0
Sugar (g) 0 0 0 0 0 - 0 0 0 0
Vitamins                    
Vitamin C (mg) 0 0 0 0 0.2 - 0 0 0 0
Thiamin (mg) 0 0 0 0 0.010 (1%) 0.052 (4%) 0 0 0 0
Riboflavin (mg) 0 0 0 0 0.037 (3%) 0.025 (2%) 0 0 0 0
Niacin (mg) 0 0 0 0 0.023 - 0 0 0 0
Pantothenic Acid (mg) 0 0 0 0 0.084 (2%) 0.001 0 0 0 0
Vitamin B6 (mg) 0 0 0 0 0.009 (1%) 0.003 0 0 0 0
Folate (mcg) 0 0 0 0 1 1 0 0 0 0
Vitamin B12 (mcg) 0 0 0 0 0.10 (4%) - 0 0 0 0
Vitamin A (IU) 0 0 0 0 3577 (72%) 3571 (71%) 0 0 0 0
Vitamin E (mg) - 8.18 (27%) 8.18 (27%) 8.10 (27%) 3.10 (10%) 5.59 (19%) 42.08 (140%) 41.08 (137%) 0.40 (1%) 149.40 (498%)
Vitamin K (mcg) - 183.9 (153%) 183.9 (153%) 24.7 (21%) - - 5.4 (5%) 5.4 (5%) 15.0 (13%) 24.7 (21%)
Minerals                    
Calcium (mg) 0 0 0 0 30 (2%) 7 (1%) 0 0 0 0
Iron (mg) 0 0 0.05 0 0 0.12 (1%) 0 0.03 0 0
Magnesium (mg) 0 0 0 0 3 (1%) 2 (1%) 0 0 0 0
Phosphorus (mg) 0 0 0 0 23 (2%) 10 (1%) 0 0 0 0
Potassium (mg) 0 0 0 0 42 (1%) 46 (1%) 0 0 0 0
Sodium (mg) 0 0 0 0 943 (41%) 700 (30%) 0 0 0 0
Zinc (mg) 0 0 0.01 0 0 0.06 (1%) 0 0 0 0
Copper (mg) 0 0 0 0 - - 0 - 0 0
Manganese (mg) 0 0 0 - - 0.014 (1%) 0 - - -
Selenium (mcg) 0 0 0 0 0 - 0 0 0 0
Fatty Acids                    
Saturated Fat (g) 25.020 (125%) 15.005 (75%) 15.650 (78%) 14.900 (75%) 16.700 (84%) 13.631 (68%) 9.859 (49%) 10.100 (51%) 9.100 (46%) 18.800 (94%)
Monounsaturated Fat (g) 42.510 10.977 22.783 43.000 39.300 33.468 83.689 45.400 22.800 15.100
Polyunsaturated Fat (g) 26.640 45.318 57.740 37.600 20.900 20.248 3.798 40.100 63.300 61.700
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