Vegan Carrot Muffins

Makes : approximately 2 dozen muffins

Ingredients

1 1/2 t. baking powder
1/2 c. unsweetened applesauce
2 1/2 c. flour
2 T. flaxseed meal
1 c. sugar
2 t. baking soda
1 1/2 t. cinnamon
1/2 t. allspice
1/2 t. salt
1/4 c. grape seed oil
1 t. pure vanilla extract
2 c. carrot, grated (approximately 2 to 3 large carrots)
1 c. crushed pineapple, drained, juice reserved

Directions

Step 1

Preheat oven to 325 degrees.

Step 2

In a small bowl, mix baking powder and applesauce into a foamy mixture, set aside.

Step 3

In a large bowl, mix flour, flaxseed meal, sugar, baking soda, cinnamon, allspice, and salt. Add oil, vanilla, carrots, pineapple and applesauce mixture. If mixture feels too dry, add 1 to 2 T. of the reserved pineapple juice. Mix well. Batter should be lumpy and thick.

Step 4

Spoon batter into two paper-lined muffin pans. Bake for 30 minutes or until toothpick comes out clean.

Nutritional Info

Per serving:

Calories
118
GL
14
Vitamin A
Good Source

Vegan Peace